What is Text Neck?

Look around at the people in public, at work, and even in your home. Chances are you will see cases of text neck, people tilting their heads downward to look at their electronic devices. Now you might be saying, “Everyone does it so what’s the big deal?” As seen in the image below, the greater the angle at which you tilt your head downward, the more weight and strain is placed on your neck/cervical spine. Repeating this over time can lead to neck pain, spinal degeneration, headaches, pinched nerves, and arthritis. You may also experience inflammation and tension in your muscles. Read more

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