Keeping Your Back Happy During Summer Travels!

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Tips for fighting low back pain during long car and plane rides With summer in full swing, those of us at Santa Clara Custom Chiropractic are sure that many of you will be taking trips to visit family or explore new areas of the world.  Whether these trips are a short drive down the coast or 16 hour…

Improve Your Health While You Sleep!

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Do you find yourself tossing and turning in your sleep? Waking up feeling unrested? Starting your day with back, shoulder, or neck pain? If you answered “yes” to any of these questions, you may want to direct attention towards your sleep ergonomics. Our sleeping postures and positions play a key role in the quality of…

How Does Chiropractic Care Help with Pregnancy

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Chiropractic care is a great, non-invasive way to promote general health and wellness, especially for pregnant women. During pregnancy, the body undergoes major changes to provide support for two thus it is common to expect such side effects as discomfort or back pain. As you will see, chiropractors can be very beneficial partners in health…

The Benefits of a Standing Working Station

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In offices across the nation, a movement is quickly spreading and gaining in popularity. If you work in a regular office setting, chances are you’ve seen it happening before your very eyes. In an effort to be more health conscious, people are ditching their low worktops and swivel chairs for standing desks and anti-fatigue mats.…