Is cracking your back bad for you? Santa Clara expert explains.

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Almost everyone has experienced it at some time or another. Be it after a tenuous car ride or after several hours sitting at a desk, the satisfying feeling of twisting your back and hearing the little pop sound is almost euphoric. Not only is the sound satisfying, but generally cracking your back relieves stiffness and…

Vitamin E explained.

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  Vitamin E is everywhere. From skin, to hair, to even your mind, Vitamin E enrich products have been touted everywhere to be a miracle cure. Here is a breakdown of exactly how vitamin E plays a critical role in your body function.  What are the different types? Vitamin E has two subgroups and 8…

Asthma and Chiropractic

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  Research is emerging between the implementation of Chiropractic care into asthma treatment. Though no studies have shown that Chiropractic care completely resolves the symptoms of asthma, studies have shown that improves patients symptoms and provides patients with an improved quality of life. Patients night-time symptoms were particularly improved after chiropractic treatment.  Asthma can have…

Vitamin C explained.

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It’s Vitamin C’s Time to Shine! We will be moving on in our series to the benefits of Vitamin C, and how it contributes to so many different processes in our bodies! You may be surprised about how many different types of foods are actually jam packed with this vitamin- trust me you don’t need…

Air Pollution and Metabolic Syndrome

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A study conducted by Dr. Ikenna C. Eze of the Swiss Tropical and Public Health Institute analyzed the connection between air pollutants and Metabolic syndrome. Metabolic syndrome is, ” is a cluster of conditions- increased blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol or triglyceride levels — that occur together, increasing your…