Do you need CoQ10? Input from lead Santa Clara Chiropractor

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What is CoQ10? Coenzyme Q-10 is naturally found in all living organisms, it is essential for making ATP. High concentrations of CoQ10 are present in the liver, kidney, pancreas, and heart– though seafood, poultry, and meat are also prominent dietary sources of CoQ10. Dietary sources can give us around 3mg of CoQ10, though the daily…

Ergonomics Explained by top Santa Clara Chiropractor.

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Ergonomics may seem like a complicated concept, however at its very core, ergonomics basic principle is that it analyzes human environment and optimizes it to preserve human well-being and performance. Its aim is to educate people about how their body works and to reduce the little everyday stressors we encounter in everyday life. These stressors…

Local ART specialist in Santa Clara

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What is ART? ART, also known as Active Release Technique, is a hands-on technique that treats scaring and impairments in soft tissue (muscles, tendons, fascia, ligaments, and nerves). ART requires precision and lots of training. As the only soft tissue therapy that has ever been patented, only certified ART experts such as Dr. Grossman are fully qualified…

Tension Headache Treatment in Santa Clara California

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Tension Headaches There is nothing worse than coming home from a long day of work to that dull annoying headache that won’t quite go away. You know that type of headache that feels like a tight band is squeezing your head often accompanied by pressure along your forehead and back of head. Other symptoms of…

Fiber, What Is It Good For? Top Santa Clara Chiropractor Explains

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What is Fiber? Fiber is an indigestible carbohydrate. Dietary fiber is made up of the components from plant foods the body can’t digest or absorb. Unlike most carbohydrates, fiber cannot be broken down into sugar molecules, and instead passes all the way through the digestive tract. Seemingly unimportant, fiber has been found to play a…