October may be coming to close soon but here at Custom Chiropractor we are still celebrating National Chiropractic Health Month! This year the American Chiropractic Association (ACA) is promoting wellness and movement for all through the #Move4Life campaign. They have many recommendations and resources for increasing your activity. This informational video explains the long-term benefits…
Happy Halloween!
Happy Halloween! In this ghostly time of year your health may take a step back with all of the tempting sweets available Hallo-Healthy Tips: Filling up on a healthy meal before going out will help you fight the urge to munch on sweets! Be active and walk around and enjoy the fun costumes and house…