Almost everyone has experienced it at some time or another. Be it after a tenuous car ride or after several hours sitting at a desk, the satisfying feeling of twisting your back and hearing the little pop sound is almost euphoric. Not only is the sound satisfying, but generally cracking your back relieves stiffness and…
Local ART specialist in Santa Clara
What is ART? ART, also known as Active Release Technique, is a hands-on technique that treats scaring and impairments in soft tissue (muscles, tendons, fascia, ligaments, and nerves). ART requires precision and lots of training. As the only soft tissue therapy that has ever been patented, only certified ART experts such as Dr. Grossman are fully qualified…
Scoliosis management Santa Clara CA
What is Scoliosis? Scoliosis is often set on prior to puberty while the body is growing at a faster rate. The spine develops a sideways curvature in one or more regions of the spine. In more serious cases, the spine will also rotate triggering the ribs on one side of the body to become more…
Text Neck
According to a study lead by Hojun Yeom, “every 2.5 cm the head moves forward, it gains 0.45 kg in weight” this can have serious implication on bodily function as vital lung capacity can be reduced up to 30%. Many reports of cervical and upper thoracic spinal diseases– specifically forward head posture (FHP), have been…
Stress Fractures Treatment in Santa Clara California
Lower extremity stress fractures make up 80-90% of all stress fractures seen medically. About 20% of these fractures are from sports related injuries, as microfractures are often caused by overuse and overload. The most difficult and stress fractures to identify are within the pelvis, sacrum, and metatarsals as they have common symptoms. For example, a…