You already know you are not alone if you have headaches. Nine out of ten Americans have them. Some are frequent, others less, and some cause tiring pain and nausea. What do you do when you have a headache that is pounding? Do you wait for it to go away on your own? Lie down?…
Pregnancy and Chiropractic Care
What causes pregnancy related low back pain? Did you know that less than half of women with pregnancy related low back pain seek medical care? After a predominately frontal weight gain moves their center of gravity forward, the lumbar lordosis becomes increased. The spines capacity to absorb the forces it undergoes in everyday life is…
Natural Relief for Migraine Headaches
Have you ever experienced the head pounding, stomach churning pain associated with a headache? Has it ever made you want to stay in bed with all of the blinds closed to find relief? If you can relate to any of these feelings then you may have suffered from a migraine. You’re not alone in this…
5 Ways to Practice Mindfulness
Mindfulness. We’ve all heard this trendy word, but what does it really entail? Read on for 5 simple ways to incorporate being more mindful into your day to day life. Meditation Meditation is one of the simplest and most common ways to increase your mindfulness. A few minutes a day can help you overcome day-to-day…
Travel to Treat: An Exciting Step for the Chiropractic Community
On September 7th, 2018 The Sports Medicine Licensure Clarity Act of 2017 unanimously passed through the senate. This bill, affectionately known to the sports chiropractic community as the Travel-to-Treat bill, is awaiting its final approval in the US House of Representatives, where the president will sign it into law. The bill “extends the liability insurance…
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