“Pain it’s the last symptom to show up and the first symptom to go away” Typically patients come in thinking that their pain is the thing that has been interfering with their life, but really pain can be indicative of so much more. Back pain: Did you know that your lower back pain could…
Vitamin C explained.
It’s Vitamin C’s Time to Shine! Vitamin C contributed to many body functions that we’ll try to write about in detail. What does it do? Vitamin C is so multifunctional! It helps repair and regenerate tissue, it supports immune function, it lowers our overall LDL cholesterol and triglycerides, it helps prevent heart disease, it…
Vitamin B explained.
Continuing on with our vitamins explained series we have vitamin B! Now, vitamin B can be a bit confusing due to all of the different subtypes- but we broke it down! Vitamin B complex contains all different subtypes in one place! B vitamins: B1 (thiamine): helps produce cellular energy, and normal nervous system function. Thiamin is…
Vitamin A explained.
Vitamins are the biggest money maker in the pharmaceutical industry. You no doubt see countless commercials and for profit doctors trying to tell you that you should be taking a million vitamin supplements a day. But in truth, you can probably get in all of the essential vitamins and minerals you need from food alone!…