“Ever since I was in my early teens, I’ve had muscle and joint problems that would come and go but never put me down where I couldn’t function. I was very active and played basketball, tennis, and ran in track but over the last 10 years I’ve avoided a lot of activity due to my problems.…
Prevent those Headaches From happening!
Do you have pounding headaches at the end of your long day? Do you think that this only caused by stress from your long days at work, bills, spouse or children? In fact while those contribute to how your muscles react, they may not actually be the source of that headache. There are various factors…
Healthy Lifestyle: an explanation of Chiropractic Care at Santa Clara Custom
Chiropractic care focuses on the wellness of the nervous system. The nervous system provides electrical signals to the brain about pain and sensation and is also responsible for coordinating the movement of the limbs. Ensuring that the nervous system can function at its optimal level without obstacles of pain is necessary for…
Vitamins! A Source of Healthy Living.
From depression to bone healthy, immunity, anxiety, and muscle pain ,etc, Vitamins don’t provide energy, like carbohydrates, proteins and fats, but they are essential compounds that help the body grow and function optimally. Vitamins have a specific role to play in the natural wear and tear of the body. There are about 13 essential vitamins…
Upper Cross Syndrome Vs Lower Cross Syndrome
Upper Cross Versus Lower Cross Syndrome Do you find yourself hunched over a computer majority of the day? If not, do you find yourself hunched over while sending texts and reading emails on your phone? Due to the sedentary nature of life today, we put our bodies through constant tension which causes contracture or tightening…
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