Vitamin E is everywhere. It can help your skin, your hair and even your mind. Here is a breakdown of exactly how vitamin E plays a critical role in your body function. What are the different types? Vitamin E has two subgroups and 8 different forms in total, all derived from plant sources. Tocopherols.…
I am Not on A Diet.
Dear Reader, Before I start I would like to ask if you could do me a tiny favor? … Please take a minute and close your eyes. Now, imagine a world where you didn’t have to worry about dieting, or your weight, or the size in jeans you’ve just gone up to. …
Can going to the Chiropractor help control your seizures?
Seizures are the snowflakes of the medical world– no two seizures are ever completely the same. Seizures affect a number of regions in the brain and have a variety of causes, triggers, and symptoms. They range from Partial seizures where only one focal region is affected, to Generalized seizures where the entire…
Sleep Apnea and Heart Disease
Though typically characterized by agonizingly loud snoring, Sleep Apnea can do more damage to you than to your partner’s ears… Sleep Apnea is charercterized by intervals of abrupted breathing during the normal sleep cycle. These abrupted breathing patterns result in cycles of low oxygenation within the body. A recent study headed by Dr.…