Kinesiology Tape Kinesiology tape, commonly known as Rock tape can do wonders when applied correctly. Though simple in concept, the effects of taping can be multifaceted. At the most basic level, the adhesive properties of the latex free tape separate the dermis layer of the skin from the muscle layer. This assists in relieving pressure from…
Local ART specialist in Santa Clara
What is ART? ART, also known as Active Release Technique, is a hands-on technique that treats scaring and impairments in soft tissue (muscles, tendons, fascia, ligaments, and nerves). ART requires precision and lots of training. As the only soft tissue therapy that has ever been patented, only certified ART experts such as Dr. Grossman are fully qualified…
Strengthen or Stretch?
Whether or not you should focus on stretching or strengthening your muscles can be confusing. When you stretch a muscle you are essentially trying to lengthen it. In effect, one end of the stretched muscle is stabilized while the opposite end is moved to an extended position. Stretching is important because muscles tend to shorten…
Diabetes and Feet?
If you suffer from diabetes, or have a family history of diabetes, you may be confused as to why your provider always asks you to take off your shoes. Health professionals often test your nerve sensation with a monofilament, to test how finely you can sense or distinguish touch. It is important to monitor the…
Chiropractic and Cancer?
How can Chiropractic Care help Cancer Patients? Cancer pushes huge stress on the body. In addition, cancer treatments are also often very debilitating and can exacerbate musculoskeletal pain. Common musculoskeletal complaints include: cervical pain, thoracic pain, muscular tension, headaches, and peripheral neuropathy (numbness/ tingling in extremities). Chiropractic may be an option for patients because it…
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