What is ART? ART, also known as Active Release Technique, is a hands-on technique that treats scaring and impairments in soft tissue (muscles, tendons, fascia, ligaments, and nerves). ART requires precision and lots of training. As the only soft tissue therapy that has ever been patented, only certified ART experts such as Dr. Grossman are fully qualified…
Text Neck
According to a study lead by Hojun Yeom, “every 2.5 cm the head moves forward, it gains 0.45 kg in weight” this can have serious implication on bodily function as vital lung capacity can be reduced up to 30%. Many reports of cervical and upper thoracic spinal diseases– specifically forward head posture (FHP), have been…