Have you ever experienced the head pounding, stomach churning pain associated with a headache? Has it ever made you want to stay in bed with all of the blinds closed to find relief? If you can relate to any of these feelings then you may have suffered from a migraine. You’re not alone in this…
5 Ways to Practice Mindfulness
Mindfulness. We’ve all heard this trendy word, but what does it really entail? Read on for 5 simple ways to incorporate being more mindful into your day to day life. Meditation Meditation is one of the simplest and most common ways to increase your mindfulness. A few minutes a day can help you overcome day-to-day…
Walking into Healthy Habits
October may be coming to close soon but here at Custom Chiropractor we are still celebrating National Chiropractic Health Month! This year the American Chiropractic Association (ACA) is promoting wellness and movement for all through the #Move4Life campaign. They have many recommendations and resources for increasing your activity. This informational video explains the long-term benefits…
Travel to Treat: An Exciting Step for the Chiropractic Community
On September 7th, 2018 The Sports Medicine Licensure Clarity Act of 2017 unanimously passed through the senate. This bill, affectionately known to the sports chiropractic community as the Travel-to-Treat bill, is awaiting its final approval in the US House of Representatives, where the president will sign it into law. The bill “extends the liability insurance…