Injuries can arise from not stretching before performing activities, including those that are part of a daily routine. For example, think of a rubber band. Trying to bend, elongate, or twist a rubber band, is not a difficult task at room temperature. However, if you take a hard, frozen rubber band and try to perform…
The Likelihood of Surgery
There are many dangerous risks and complications that can occur with surgery including pain, infection, anesthesia effects, blood clots, operation failure, and more. So why are so many people skipping safe and effective conservative care and going under the knife? Unfortunately for most people, it is simply not knowing their options and doing what they…