Everyone will experience back pain at some point in their lifetime. That risk is increased for some more than others depending on factors such as genetics, poor posture, diet, exercise, work habits, sleep, stress levels, and injuries. Some will experience severe back pain, while others may experience minor aches and pains – a weary sign…
Chiropractic: Fact vs. Fiction
What do I need to see a chiropractor for if I have a primary physician? I already take medicine for my pain management. I’m scared of receiving the adjustments… will it resemble a wrestling smackdown? Enough! Let us set the record straight about chiropractic.
Scoliosis & Chiropractic Treatment
Everyday, as we carry out our daily lives on two feet, our bodies are constantly working to keep our spine straight and aligned. However, if our spine and disks are asymmetrically loaded, asymmetric degeneration can occur and a lateral curvature may develop which leads to or progresses scoliosis. Scoliosis is diagnosed to a sideways spine curvature (often in…
Plantar Fasciitis: Keeping Your Feet Happy This Summer
The sun is up, the air is warm, and everyone is packing their bags and hitting Highway 17. Summer is in full swing! Sunny, backyard BBQs, and long days spent on the beach with not a care in the world. With all the joy and happiness that summer brings, it is also a time when our happy…
Staying Cool During Your Summer Workouts
Helpful Tips to Stay Cool and Safe During the hot summer months, some of us may think that this is a good time to take a break from our exercise routines because it is “too hot” or we get in “vacation mode” but taking a break from exercise will actually hurt you in the long…